💯 Pure, Organic Jasmine Essential Oil 50ml
Jasmine oil benefits and uses
Jasmine oil is a popular home remedy believed to have a number of health benefits. While not all of the benefits have been scientifically proven, many have.
Antidepressant
There is evidence that aromatherapy can effectively reduce depressive symptoms. A study that looked at jasmine essential oil found that when compared to a placebo, jasmine oil increased behavioral arousal.
This included significant increases in blood oxygen saturation, breathing rate, and blood pressure. The participants in the jasmine oil group also reported feeling more alert. The researchers concluded that the stimulating and activating effect of jasmine oil could be useful for relieving depression and improving mood.
Jasmine oil used in aromatherapy massage was found to be particularly effective.
Another study published in the Journal of Health Research examined the effects of jasmine oil inhalation on the central nervous system and mood. When inhaled, jasmine oil affected brain activity and mood states and the participants reported feeling more positive, energetic, and romantic.
You can reap the mental benefits of jasmine oil aromatherapy by using it in massage oil or in a diffuser, or by inhaling it directly from the bottle.
Antiseptic
Jasmine oil made from various species of the plant has been found to have antibacterial properties. Its antiseptic effects have been extensively studied and found to fight various bacteria.